Freedom Sessions
Hi 🙋♂️, I'm Harout. I help people be free.
If you find yourself
‣ Constantly seeking the next thing
‣ Pushing through life without needing to
‣ Not feeling seen even around good people
I know these places well.
You've worked a lot on yourself, learnt a lot of things — and yet something feels unsettled.
Life feels effortful and heavy, and it’s hard for you to relax.
You're in the right places, around good people and still feel unmet.You just want to be seen and met exactly as you are.
If this is you, I feel you.This was my everyday experience for as long as I can remember.What I found is that everything I was looking for — the peace, joy and sense of belonging was never missing.
What to expect
People often feel much lighter — having put down a burden they didn't know they were carrying.Every session is a deep conversation of 2 imperfect humans trying to figure things out.I follow your lead with no agenda or specific methods.Your confusion, anger, sadness, fear, joy are all welcome.
Practicalities
Each session is 60 minutes and is held online or in Lisbon.The first session is free. Ongoing sessions are donation-based — give what feels right.
Email me your questions at
[email protected]
In case you're curious
I grew up in Cyprus learning that joy and love are earned — through hard work and by becoming someone worthy.
I was deeply dissatisfied and hungry for answers — and so I got into personal development.I grinded in my twenties and achieved everything I wanted — turns out I ended up burning out and lacking meaning 🙉The hardest thing I had to face was a deep sense of loneliness I carried for 15 years.I tried everything — therapy, meditation, contemplation, workshops, retreats, shadow work.(and recently a brutal clowning course where I made people cringe hard)
At some point, the seeking stopped.I realized there’s nothing to do to be happy.Since then, a lot of joy and ease stayed with me.I love sharing this understanding to those who resonate 😌